Which three influences are involved in Social Cognitive Theory?

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The three influences involved in Social Cognitive Theory are behavioral, personal, and environmental factors. This theory, primarily developed by Albert Bandura, emphasizes that human behavior is not solely influenced by personal factors or environmental conditions but rather through the interaction of these elements.

The behavioral aspect refers to how actions and decisions are influenced by observing others, as social learning plays a crucial role in shaping behaviors. Personal factors encompass cognitive components such as beliefs, attitudes, and expectations, which significantly impact how individuals perceive their abilities and the outcomes of their actions. Environmental factors include external social contexts and situations that affect behavior, providing opportunities or constraints that interact with personal and behavioral influences.

This interplay is critical in understanding how individuals learn and develop through observation and experience, making it essential for practitioners in kinesiology to consider all three factors when addressing health behaviors and interventions.

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