When setting goals with clients, which factors should kinesiologists consider?

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Setting goals with clients is a critical component of a kinesiologist's role, as it helps guide the client's progress and keeps them motivated. When considering the factors involved in goal-setting, key elements include the client's capabilities, motivation levels, and the establishment of realistic timelines for progress.

Understanding client capabilities allows kinesiologists to tailor goals to what is achievable based on the individual’s current physical abilities, health status, and lifestyle. Motivation is equally important, as a client who is genuinely engaged and motivated is more likely to adhere to their program and work towards their goals. Lastly, creating realistic timelines is essential for maintaining client trust and ensuring that they experience success along the way. Unrealistic timelines can lead to frustration and feelings of failure, which may hinder progress and motivation.

Focusing on contemporary market trends or innovations may not directly contribute to individualized goal-setting and may divert attention from the client's personal needs. Additionally, while personal interests of the kinesiologist can play a role in their approach, they should not dictate the goal-setting process for clients, which must be centered on the client's individual circumstances and aspirations.

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