Define 'reflexivity' in the context of professional kinesiology practice.

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In the context of professional kinesiology practice, reflexivity refers to the ability to reflect on one's actions and experiences to facilitate continuous improvement in practice. This involves critically evaluating the decisions made, considering how personal biases and experiences may influence one's professional behavior, and being open to learning from these reflections.

By engaging in reflexivity, kinesiologists can enhance their professional competence, adapt their approaches to meet the needs of clients better, and ensure that the care provided is effective and evidence-based. This reflective process not only contributes to the kinesiologist's personal and professional growth but also ultimately benefits clients through more informed and responsive care.

Reflecting on actions helps professionals to develop a deeper understanding of their practice and to make necessary adjustments, thereby leading to improved client outcomes and a higher standard of care.

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